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FIGHTING TO PREVENT DEPRESSION

HAPHE's ethnographic research reveals that emotional investments play a crucial role in the current depression crisis, especially among young people in higher education. Traditional prevention methods focus on building resilience but often overlook how the loss of heavily invested in social assets can be warning signs of exposure to future trauma and anxiety.

In our fast-paced, market-driven world, we're deeply attached to people, projects, and ideas— The HAPHE Project suggests, sometimes too deeply. While these connections or social assets bring joy, their loss according research in 75% of our students who participated in the research led to profound sadness and trauma—the deeper the attachment, it revealed (i.e the more invested in), the greater the impact.

 

The HAPHE Project doesn't want to stop there. It offers an opportunity for you to tell your story and by so doing, get your voice behind change .

About HAPHE 

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HAPHE Philosophy

Anxiety, trauma, and dependency-driven connections are fueling a mental health crisis, with depression rates rising fastest among young people. Our research, alongside World Health Organization findings, highlights how trauma-related emotional patterns are a key contributor.

At HAPHE, we tackle this at the root  by promoting diverse, balanced emotional connections that reduce vulnerability and prevent long-term harm. Each connection rebalanced is a step toward resilience, agency, and well-being.

What HAPHE Does

By spotlighting and encouraging diverse, balanced emotional connections, we create tools and insights that empower individuals help themselves and each other to build their own resilience. Each rebalanced connection becomes a choice  a step toward self-agency, strength, and lasting well-being.

Our Why

In today's rapidly evolving landscape, the way we connect with our world has been transformed by the accessibility of media networks, technological advancements, and evolving marketing processes. These connections have emerged as vital triggers for overall well-being, making them of utmost importance in modern history. Furthermore, with a growing population of young individuals and a dynamic job market, the significance of fostering healthy connections becomes even more pronounced.

 

The need for proactive depression prevention planning is paramount as our social culture continues to evolve. It is crucial to strike a balance, acknowledging that deep connections must be regulated in this age while recognizing the fervent desire of marketing agencies and brands to foster such connections. This calls for an intervention—an intervention that can shape the way we navigate and prioritize our connections in a manner that safeguards mental well-being and promotes a healthier social landscape.

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