top of page
Ambassador
HAPHE LOGO ORIGINAL(500 × 250 px)_edited

Writing Your Story Anonymously

Writing can be a first step in making sense of your own experiences. My Story Anonymous is a space where you can share what’s on your mind without your name attached—whether it’s something recent or something you’ve carried for years. There’s no expectation to be “eloquent” or “finished”—it’s about expressing yourself in your own words, however they come. Once submitted, you’ll receive a written response from HAPHE: not advice you must follow, but an emotionally sensitive perspective that you can consider alongside your own thoughts and other voices. This is not a replacement for counselling or therapy, but it can be a way to feel heard, acknowledged, and validated. Some students say that simply putting their story into words brought unexpected relief. And while the primary purpose is for you, your courage to write may also help others if your story is later shared anonymously in our campaigns.

Last Name

Phone

Our Story Writer.png
HAPHE LOGO ORIGINAL(500 × 250 px)_edited

I Would like To Attend As a

University

Email

Human Adaptability and Pivoting for Holistic Empowerment

First Name

About HAPHE 

Join The HAPHE Family

Welcome !

Helpful Reads
Sponsor A Haphe Project
Inspiring Podcasts
HAPHE Philosophy

Anxiety, trauma, and dependency-driven connections are fueling a mental health crisis, with depression rates rising fastest among young people. Our research, alongside World Health Organization findings, highlights how trauma-related emotional patterns are a key contributor.

At HAPHE, we tackle this at the root  by promoting diverse, balanced emotional connections that reduce vulnerability and prevent long-term harm. Each connection rebalanced is a step toward resilience, agency, and well-being.

What HAPHE Does

By spotlighting and encouraging diverse, balanced emotional connections, we create tools and insights that empower individuals help themselves and each other to build their own resilience. Each rebalanced connection becomes a choice  a step toward self-agency, strength, and lasting well-being.

Our Why

In today's rapidly evolving landscape, the way we connect with our world has been transformed by the accessibility of media networks, technological advancements, and evolving marketing processes. These connections have emerged as vital triggers for overall well-being, making them of utmost importance in modern history. Furthermore, with a growing population of young individuals and a dynamic job market, the significance of fostering healthy connections becomes even more pronounced.

 

The need for proactive depression prevention planning is paramount as our social culture continues to evolve. It is crucial to strike a balance, acknowledging that deep connections must be regulated in this age while recognizing the fervent desire of marketing agencies and brands to foster such connections. This calls for an intervention—an intervention that can shape the way we navigate and prioritize our connections in a manner that safeguards mental well-being and promotes a healthier social landscape.

CONTACT US

To find out more about us please contact us

© 2025 haphe.org

  • Instagram
  • LinkedIn
bottom of page