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Toying Lawal

Hi! I’m Toying, Yer, Just call me Toying. I'm a Nigerian-born student in my third year of International Development at the University of Birmingham.
I’m deeply interested in the social and economic structures that shape people’s lives, especially in developing countries. HAPHE’s mission resonates with me because I believe in the power of community and support systems for well-being.

About Me

Random fact: I can tell you the history behind almost every type of tea—my mom owns a tea shop, and I grew up learning the stories behind each blend!
Favorite Quirk: I’m the type of person who sets alarms for things I’m excited about—like a reminder for “first sip of Saturday tea” or “sunset watching time.” It keeps life interesting. Oh, and I sometimes speak in Yoruba when I’m stressed; it just feels more expressive.
Favorite Comfort Food or Song: Comfort food? It has to be puff-puff! Those little Nigerian dough balls make everything better. As for a song, “Ye” by Burna Boy always gives me an energy boost and reminds me of home.
Superpower: If I could have any superpower, I’d choose the ability to pause time—imagine all the books I could read and the skills I could learn! It would be like having a secret stash of hours.
Hobbies or Passions: I’m passionate about West African history and am currently trying to learn the djembe drum. I also enjoy doing photography on weekends, especially in nature. It’s my way of finding peace outside of study and city life.

Three Favorites!

If I could invite any three people to dinner, it would be Chinua Achebe for his storytelling, Malala Yousafzai for her courage and dedication, and Elon Musk just to ask him if he ever actually sleeps. That’d be one memorable evening.

About HAPHE 

Anxiety, trauma, and dependency-driven connections are fueling a mental health crisis, with depression rates rising fastest among young people. Our research, alongside World Health Organization findings, highlights how trauma-related emotional patterns are a key contributor.

At HAPHE, we tackle this at the root  by promoting diverse, balanced emotional connections that reduce vulnerability and prevent long-term harm. Each connection rebalanced is a step toward resilience, agency, and well-being.

What HAPHE Does

By spotlighting and encouraging diverse, balanced emotional connections, we create tools and insights that empower individuals help themselves and each other to build their own resilience. Each rebalanced connection becomes a choice  a step toward self-agency, strength, and lasting well-being.

Our Why

In today's rapidly evolving landscape, the way we connect with our world has been transformed by the accessibility of media networks, technological advancements, and evolving marketing processes. These connections have emerged as vital triggers for overall well-being, making them of utmost importance in modern history. Furthermore, with a growing population of young individuals and a dynamic job market, the significance of fostering healthy connections becomes even more pronounced.

 

The need for proactive depression prevention planning is paramount as our social culture continues to evolve. It is crucial to strike a balance, acknowledging that deep connections must be regulated in this age while recognizing the fervent desire of marketing agencies and brands to foster such connections. This calls for an intervention—an intervention that can shape the way we navigate and prioritize our connections in a manner that safeguards mental well-being and promotes a healthier social landscape.

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