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Maya Cruz

Hey there, I’m Maya! I’m currently studying Environmental Science, and I’m all about sustainability and finding ways to make the world a little greener.
Joining HAPHE feels like a perfect match because I believe mental health and environmental health go hand in hand.

About Me

Fun fact: I’m obsessed with indoor gardening, and I even grow my own herbs for cooking—nothing beats fresh basil in a pasta dish!
Favorite Quirk: I have this quirky habit of talking to my plants. Yup, I genuinely believe it makes them grow better! Oh, and I always need to have something green around me, whether it’s a leafy plant or my favorite green sweater.
Favorite Comfort Food or Song: When I need comfort, it’s all about mac and cheese—creamy, cheesy, and just the right amount of crispy on top. As for music, I’m all about “Here Comes the Sun” by The Beatles. It’s an instant pick-me-up, especially on gloomy days.
Superpower: If I could have any superpower, it would be the ability to heal the environment with a touch. Imagine restoring entire forests or cleaning oceans with just a wave of my hand!
Hobbies or Passions: I’m really into painting landscapes—it’s like a mini escape to another place. I also love thrifting for unique finds. You’d be amazed at the treasures people pass up! I’m passionate about sustainability, so I’m always finding ways to upcycle and give things a new life.

Three Favorites!

Quirky Icebreaker: If I could invite any three people to dinner, I’d go with Jane Goodall for her environmental work, Greta Thunberg for her activism, and Bob Ross for some chill vibes and painting tips. Can you imagine the conversations we’d have?

About HAPHE 

Alarming statistics from the World Health Organization indicate that anxiety and trauma are the primary contributors to the escalating rates of depression in our modern era. HAPHE commissioned research has further unveiled a strong correlation between trauma-induced depression and the prevalence of dependency/addiction-related connection patterns.

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By throwing light on and promoting the positive impact of diversified emotional connections, we attack the sharp and rapidly increasing rise in trauma-led depression rates among young people.

What HAPHE Does

At HAPHE, our mission is to provide young individuals with practical tools and techniques that empower them to prevent trauma and its associated challenges. We offer comprehensive resources to help them cultivate healthy connections with their world and the people around them. These connections are built in a manner that not only promotes their overall well-being but has also been proven to reduce the risk of depression, prolonged anxiety, and trauma. We refer to this approach as emotional connection planning.

 

Are you interested in partnering with us to create a trauma-resistant environment and support young people in navigating the stresses and uncertainties of college life? Together, we can guide them, from a young age, in making and building emotional connections in a way that minimizes exposure to trauma and anxiety.

Our Why

In today's rapidly evolving landscape, the way we connect with our world has been transformed by the accessibility of media networks, technological advancements, and evolving marketing processes. These connections have emerged as vital triggers for overall well-being, making them of utmost importance in modern history. Furthermore, with a growing population of young individuals and a dynamic job market, the significance of fostering healthy connections becomes even more pronounced.

 

The need for proactive depression prevention planning is paramount as our social culture continues to evolve. It is crucial to strike a balance, acknowledging that deep connections must be regulated in this age while recognizing the fervent desire of marketing agencies and brands to foster such connections. This calls for an intervention—an intervention that can shape the way we navigate and prioritize our connections in a manner that safeguards mental well-being and promotes a healthier social landscape.

Join The HAPHE Family

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CONTACT US

To find out more about us please contact us

E: hello@haphe.org

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