What I Wish I Knew About Passion
- Lisa Gregory
- Oct 18
- 3 min read
Updated: Nov 11
HAPHE says you don’t always choose your passions sometimes, they quietly choose you.
It usually starts by accident.
You say yes to something small a friend’s pottery class, a weekend volunteering shift, a casual attempt at cooking, a random playlist you can’t stop replaying.
You don’t expect it to mean anything.
But weeks later, you realise you’ve built a rhythm around it.
You start reading about it, saving tutorials, feeling excited again in a way you haven’t in a while.
That’s how passion really works.
It’s rarely love at first sight.
It’s recognition.
In HAPHE, this moment when a small curiosity becomes emotional connection is called spontaneous alignment.
It’s when energy finds a path you didn’t plan but needed all along.
From Curiosity to Connection
Most people think passion is discovered through certainty “I’ve always known what I wanted to do.”
But for many, passion grows through experimentation.
Curiosity is faith in disguise the willingness to try without knowing where it leads.
That’s why hobbies matter.
They give curiosity somewhere safe to wander.
Without that freedom, passion never has the chance to find you.
You don’t need to know what you love forever; you just need to follow what lights you up now.
HAPHE says emotional diversification begins exactly like that not through grand plans, but through small yeses.
The Myth of Purpose
There’s so much pressure to find “your purpose.”
Students hear it constantly: Pick your path. Follow your dream. Find your calling.
But passion doesn’t always come packaged as destiny.
Sometimes it hides in detours.
Purpose is often the story we tell after passion has already happened.
It’s hindsight.
At first, all you really feel is pull toward something that feels alive.
That pull is emotional guidance.
Ignoring it often leads to burnout; following it leads to flow.
So when something keeps calling you back painting, writing, hiking, singing don’t overanalyse it.
It might not be your life’s work, but it could be your life’s balance.
When Passion Finds You During Pain
Many people discover passion when life collapses elsewhere.
A breakup leads to journaling.
Unemployment leads to photography.
Grief leads to gardening.
It seems coincidental, but psychologically, it’s healing in disguise.
The body can’t release energy through words alone; it needs motion and meaning.
Hobbies give that motion shape.
That’s why HAPHE views newfound passion after loss as adaptive renewal.
It’s the emotional system saying, “I still exist beyond what ended.”
That’s not avoidance it’s re-entry.
Protecting Passion from Performance
The moment you start enjoying something, society whispers: Make it productive.
Sell it, post it, prove it.
But monetising or performing your passion too early can quietly suffocate it.
Not every joy needs a witness.
Some things deserve to stay small and sacred.
HAPHE calls this containment hygiene protecting passion from external validation so it can grow at its own pace.
You don’t need to prove love by publicising it.
Sometimes the healthiest act is to create quietly to let joy belong only to you.
Your HAPHE Moment
HAPHE says passion is not hunted; it’s hosted.
You don’t need to chase it you need to make space for it to land.
Follow what draws your attention gently.
Let small interests breathe without pressure.
Because what starts as a simple hobby might one day become the connection that saves you
not by giving you a new identity,
but by reminding you that you are still capable of wonder
The things we do for joy often teach us more than the things we do for work.
Reconnect with the balance of leisure, celebrate passion, and rediscover my hobby.
Reflect on emotional debt and how hobbies can become quiet spaces for self-renewal.
Joy is a discipline and every small act of curiosity is an investment in balance.